Each week, I meet with the students for a Mental Health Monday lesson. My goal is to do a quick check in on the mental health of our students as well as to teach them some life skills or coping skills for navigating through their teenage years and their future!

Topics Include:

Building Community

Mental Health Foundations

Worries & Wonders

To Be Lists

Well-Being Practices

Stress & Coping

Perspective Taking

Helpful Helping

Helpful Supports

Social Belonging

Connecting Values & Friendship

Giving Support To Friends

Staying True to You

Building & Becoming

Developing Future Plans

Sharing Insights

Improving Our Habits

Understanding Ourselves

What Does it Mean to Lead?

Practicing Leadership

Effective Empathy

Leaving a Legacy